Depression

Have you ever felt sad for a long period of time, or don't have the desire to do the
things you use to do? Do you often have trouble falling a sleep at night or sleeping
through the night? Do you think your appetite for food as either increased or
decreased? If you are a student, are you noticing your grades dropping and you are
unable to stay focus in school? Do you often feel hopeless and have a lack of
energy?

Signs of Depression:
Low Self-Esteem
Change in mood
Irritable
Change in appetite
Weight gained or lost
Anxiety
Change in behavior
Lack of energy

How Depression can affect your body:
Depression can cause you to become very ill.
Depression can cause some people to try to commit suicide.
Depression affects your diet and your appearance
Depression affects your motivational skills

If you suffer from depression, please give us a call: